This is a one day introduction to healing and wellbeing. Normally held in a boutique hotel in the countryside this workshop aims to introduce you to the initial concepts of meditation, wellbeing, healing and energy work and allows you to practice them in a relaxed and informal environment.

Workshop sizes are deliberately small with a maximum of six attendees.  This is also an ideal workshop to attend or have run privately with family and friends.

If you would like to hear more about First steps..., check on availability or talk about running your own version of this very popular workshop then please contact us.